5198 Riding Club Lane
861-6303
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Monday-Thursday |
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5:30 am - 9:30 pm |
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Friday |
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5:30 am - 9:00 pm |
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Saturday |
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8 am - 8 pm |
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Childcare |
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Monday - Saturday |
 Core Strengthening Puts variety in your exercise routine. Strengthens, lengthens and tones your body. Based on the original Pilates method to produce a remarkable unity of mind and body. A great foundation to improve your physical condition. Gentle Wind Tai-Chi with a twish Yoga Movement, breathing and meditation to foster flexibility, relaxation and self-awareness. People of all fitness levels can enjoy the benefits of Yoga.
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